Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Kimchi Cauliflower Fried Rice Vegan - healthy recipe channel

Login to Save
1.5K views๐Ÿ‘ 54
Healthy Recipe Channel
Healthy Recipe Channel
28 recipes on Enhanced Recipes
Follow Healthy Recipe Channel to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Kimchi Cauliflower Fried Rice

Cultural Context

Kimchi fried rice, or 'Kimchi Bokkeumbap,' is a beloved Korean comfort food that transforms leftover rice and kimchi into a flavorful dish. Traditionally enjoyed as a quick meal, it showcases the fermented flavors of kimchi combined with fresh vegetables. In modern cuisine, variations include adding proteins or using cauliflower rice for a low-carb alternative, making it popular among health-conscious eaters.

KoreanKRmain
25 min
easy
4 servings
Servings4
1 head cauliflower
2 tablespoons soy sauce
1/4 cup scallions
1 cup carrots
1 cup zucchini
1 thumb-sized piece ginger
2 garlic cloves
1 cup firm tofu
1.5 cups cabbage
1.5 cups portabella mushrooms
1/2 cup red onion
1 tablespoon organic coconut oil

kimchi

๐Ÿฅ—Healthier: low-sodium kimchi

๐Ÿ’ฐCheaper: sauerkraut

Sauerkraut provides a similar tangy flavor at a lower cost.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: vegetable oil

Vegetable oil is a more affordable option with a neutral flavor.

egg

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: flaxseed meal

Flaxseed meal can be used as a binding agent for a vegan option.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: coconut aminos

Coconut aminos is a soy-free alternative with a similar taste.

1

Cut the cauliflower into chunks that fit through the food processor.

2

Pulse the cauliflower in the food processor until it resembles rice, being careful not to over-process it into a paste.

3

Set the riced cauliflower aside in a bowl.

4

Heat a wok on high at 425ยฐF and add 1 tablespoon of coconut oil.

5

Grate ginger directly into the oil in the wok.

6

Grate garlic into the oil as well, cooking until fragrant.

7

Add diced red onion to the wok and sautรฉ for about 2-3 minutes.

8

Add shredded cabbage and portabella mushrooms to the wok, tossing to combine and cooking for another 2-3 minutes.

9

Add the carrots to the wok, stirring to combine and cooking until tender.

10

Add the riced cauliflower to the wok and mix well, allowing it to cook for 2-3 minutes to evaporate some moisture.

11

Finish by adding 2 tablespoons of soy sauce and mixing well to infuse the flavors.

12

Serve the cauliflower fried rice topped with homemade kimchi and sliced scallions.

Cooking Techniques

stir-fryingchoppingscrambling

Equipment Needed

wokfood processorspatula

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

veganplant-based

Allergens

eggssoy

Also Known As

Korean Cauliflower Fried RiceKimchi Fried Rice with Cauliflower
Local Name: ๊น€์น˜ cauliflower ๋ณถ์Œ๋ฐฅ

More Kimchi Cauliflower Fried Rice Videos

(3 videos)

Similar Korean Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)