One Pot Air Fryer Recipes | Best Air Fryer Recipes | Easy Air Fryer Lunch Recipe | Roasted Vegetable
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Recipes in this Video
3 recipes
vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 medium pumpkin, peeled and cubed
- ●1 can (15 oz) kidney beans, drained and rinsed
- ●2 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1 tsp smoked paprika
- ●1/2 tsp cumin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cayenne pepper (optional)
- ●Fresh parsley for garnish
Instructions
- 1Preheat the air fryer to 375°F (190°C).
- 2In a large bowl, combine the cubed pumpkin and kidney beans.
- 3Drizzle the olive oil over the pumpkin and beans, then add the garlic powder, onion powder, smoked paprika, cumin, salt, black pepper, and cayenne pepper (if using).
- 4Toss everything together until the pumpkin and beans are evenly coated with the oil and spices.
- 5Place the mixture in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
- 6Cook in the air fryer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- 7Check for doneness; the pumpkin should be tender and slightly caramelized.
- 8Once cooked, remove from the air fryer and let cool for a few minutes.
- 9Garnish with fresh parsley before serving.
Equipment
Air fryerMixing bowlSpatula
🌶️🌶️🌶️Low
veganplant-basedgluten-freenut-freesoy-freelow-carbpaleo
Ingredients
- ●2 medium beetroot, peeled and diced
- ●2 medium tomatoes, chopped
- ●1 tablespoon olive oil
- ●1 teaspoon garlic powder
- ●1 teaspoon onion powder
- ●1/2 teaspoon salt
- ●1/4 teaspoon black pepper
- ●1 teaspoon dried oregano
- ●1 teaspoon balsamic vinegar
Instructions
- 1Preheat the air fryer to 375°F (190°C).
- 2In a large bowl, combine the diced beetroot and chopped tomatoes.
- 3Drizzle the olive oil over the vegetables and toss to coat evenly.
- 4Add the garlic powder, onion powder, salt, black pepper, and dried oregano to the bowl and mix well.
- 5Pour in the balsamic vinegar and stir until all ingredients are well combined.
- 6Transfer the mixture to the air fryer basket, spreading it out evenly.
- 7Cook in the air fryer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- 8Check for doneness; the beetroot should be tender and the tomatoes slightly caramelized.
- 9Once cooked, remove from the air fryer and let it cool for a few minutes before serving.
Equipment
air fryermixing bowlcutting boardknife
Ingredients
- ●1 lb minced beef
- ●1 cup bell peppers, diced
- ●1 cup zucchini, diced
- ●1 cup onion, diced
- ●2 cloves garlic, minced
- ●2 tbsp soy sauce
- ●1 tsp black pepper
- ●1 tsp salt
- ●1 tsp paprika
- ●1 tbsp olive oil
Instructions
- 1Preheat the air fryer to 400°F (200°C).
- 2In a large bowl, combine the minced beef, bell peppers, zucchini, onion, and garlic.
- 3Add the soy sauce, black pepper, salt, paprika, and olive oil to the mixture and mix well until all ingredients are evenly coated.
- 4Transfer the mixture to the air fryer basket, spreading it out evenly.
- 5Cook in the air fryer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- 6Check that the beef is fully cooked and the vegetables are tender.
- 7Once done, remove from the air fryer and let it cool for a few minutes before serving.
- 8Serve hot as a main dish or over rice.
Equipment
air fryermixing bowlspatula
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