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doenjang

🥗Healthier: miso

💰Cheaper: soybean paste

Miso offers a similar umami flavor and is often more accessible.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh provides a firmer texture and more protein.

zucchini

🥗Healthier: yellow squash

💰Cheaper: carrots

Carrots add sweetness and color.

potato

🥗Healthier: sweet potato

💰Cheaper: turnip

Turnip is a low-calorie alternative with a unique flavor.

Cut the potato, onion, zucchini, tofu, and green onion into large pieces.

In a prepared pot, add 2 tablespoons of doenjang, 0.5 tablespoon of gochujang, 2 tablespoons of gochugaru, 1 tablespoon of minced garlic, and 1 tablespoon of mirin, and sauté on low heat for 2 minutes.

Add 600 ml of water, 1 anchovy broth coin, potato, and onion, and simmer on low heat for 5 minutes until boiling.

Add tofu and zucchini, and boil on high heat for 3 minutes.

Add green onion and a pinch of flower salt, and boil for 1 more minute.

Cooking Techniques

Spice Level:

Dietary

Allergens