Doenjang Jjigae | Korean Recipe | Vegan Soup | Umami

doenjang

🥗Healthier: miso

💰Cheaper: soybean paste

Miso offers a similar umami flavor and is often more accessible.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh provides a firmer texture and more protein.

zucchini

🥗Healthier: yellow squash

💰Cheaper: carrots

Carrots add sweetness and color.

potato

🥗Healthier: sweet potato

💰Cheaper: turnip

Turnip is a low-calorie alternative with a unique flavor.

Heat a pot over medium heat until warm.

Add doenjang and a splash of water, stirring until smooth.

Add chopped garlic and sauté for 1-2 minutes until fragrant.

Pour in water and bring to a boil.

Add diced potatoes and cook for 5-7 minutes until tender.

Stir in zucchini and shiitake mushrooms, cooking for another 3-4 minutes.

Add tofu and simmer gently for 5 minutes to heat through.

Add sliced chili pepper and green onion just before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens