How to Make Nabe, Japanese Hot Pot 🍲

tofu

🥗Healthier: edamame

💰Cheaper: tempeh

Edamame provides protein while being lower in calories.

seafood

🥗Healthier: chicken

💰Cheaper: pork

Chicken is a leaner option and more affordable.

dashi

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lighter and easy to make.

mirin

🥗Healthier: rice vinegar

💰Cheaper: sugar + water

Rice vinegar adds acidity without added sugar.

Prepare dashi by simmering kombu and bonito flakes in water for 10 minutes.

Strain the dashi to remove solids and return to heat.

Add sliced vegetables and mushrooms to the dashi, cooking until tender, about 5-7 minutes.

In a separate pot, bring water to a boil and cook noodles according to package instructions.

Add tofu and seafood or meat to the pot, cooking until just done, about 3-5 minutes.

Stir in soy sauce, mirin, and sesame oil for flavor.

Serve hot in individual bowls, allowing diners to add their preferred ingredients.

Garnish with chopped green onions and slices of ginger.

Provide dipping sauces on the side, such as ponzu or sesame sauce.

Encourage diners to customize their bowls with additional ingredients as desired.

Enjoy the communal experience of sharing from the hot pot.

Cooking Techniques

Spice Level:

Dietary

Allergens