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【一人暮らしの料理】10分で出来る一人鍋の作り方/ 自炊レシピ

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
96K views👍 866
T
TOKYO COOKIG CLUB

Recipe Information

Recipe Available
Video-Specific Recipe

Nabe

Cultural Context

Nabe, a beloved Japanese hot pot dish, has roots in communal dining traditions that date back centuries. Originating as a way to cook seasonal ingredients together, it symbolizes warmth and togetherness, especially during the cold winter months. Today, nabe is enjoyed in various forms across Japan, with regional variations featuring different broths and ingredients, making it a versatile and cherished meal.

JapaneseJPmain
45 min
medium
4 servings
Servings4
dashi (broth)
ginger (2 slices)
garlic (1/2 clove)
sake (1 tablespoon)
soy sauce (2 tablespoons)
mirin (2 tablespoons)
chicken broth powder (1 tablespoon)
water (200g)
pork belly slices (200g)
shimeji mushrooms (1/2 bunch)
mizuna (1 bunch)
napa cabbage (4 leaves)
carrot (1/4 piece)

tofu

🥗Healthier: edamame

💰Cheaper: tempeh

Edamame provides protein while being lower in calories.

seafood

🥗Healthier: chicken

💰Cheaper: pork

Chicken is a leaner option and more affordable.

dashi

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lighter and easy to make.

mirin

🥗Healthier: rice vinegar

💰Cheaper: sugar + water

Rice vinegar adds acidity without added sugar.

1

Prepare the dashi broth by combining water, ginger, garlic, sake, soy sauce, mirin, and chicken broth powder.

2

Add the pork belly slices, shimeji mushrooms, mizuna, napa cabbage, and carrot to the pot.

3

Simmer until the vegetables are tender and the pork is cooked through.

4

Serve hot, allowing for customization with additional ingredients if desired.

Cooking Techniques

simmeringboilingslicing

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soyshellfish

Also Known As

Japanese hot potNabemono
Local Name:

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