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HOW TO MAKE DOENJANG JJIGAE

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K-POP Foods PH
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Recipe Information

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Video-Specific Recipe

Doenjang Jjigae

Cultural Context

Doenjang Jjigae is a traditional Korean stew that highlights the rich, fermented flavor of doenjang (soybean paste). Originating as a peasant dish, it reflects the resourcefulness of Korean home cooking, often incorporating seasonal vegetables and leftover ingredients. Today, it's a staple in many households and is cherished for its comforting warmth and depth of flavor, making it a beloved dish in both casual and festive settings.

KoreanKRmain
40 min
easy
4 servings
Servings4
4 cups of water
Maeil Doenjang Paste
Ottogi Sesame Oil
Potatoes
Zucchini
Chopped onions
Enoki & Shimeji mushrooms
TOFU

doenjang

๐Ÿฅ—Healthier: miso

๐Ÿ’ฐCheaper: soybean paste

Miso offers a similar umami flavor and is often more accessible.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: cottage cheese

Tempeh provides a firmer texture and more protein.

zucchini

๐Ÿฅ—Healthier: yellow squash

๐Ÿ’ฐCheaper: carrots

Carrots add sweetness and color.

potato

๐Ÿฅ—Healthier: sweet potato

๐Ÿ’ฐCheaper: turnip

Turnip is a low-calorie alternative with a unique flavor.

1

Heat a pot over medium heat until warm.

2

Add Maeil Doenjang Paste and a splash of water, stirring until smooth.

3

Add chopped onions and sautรฉ for 1-2 minutes until fragrant.

4

Pour in 4 cups of water and bring to a boil.

5

Add diced potatoes and cook for 5-7 minutes until tender.

6

Stir in zucchini and mushrooms, cooking for another 3-4 minutes.

7

Add tofu and simmer gently for 5 minutes to heat through.

8

Drizzle with Ottogi Sesame Oil for flavor enhancement.

Cooking Techniques

sautรฉingboiling

Equipment Needed

potspatulaknifecutting board

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

soy

Also Known As

Korean Soybean Paste Stew
Local Name: ๋œ์žฅ์ฐŒ๊ฐœ

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