My 3 Favourite Recipes From Kenya

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

whole wheat flour

💰Cheaper: all-purpose flour

All-purpose flour is more readily available and cheaper.

Mix 1 kilo of flour with 0.5 liters of cold water.

Add a handful of salt, a bit of sugar, and a bit of cooking oil to the mixture.

Divide the mixture into balls the size of a child's fist.

Roll out each ball to a flat circle about the size of a dinner plate.

Fry on a very hot oiled chapati pan or flat frying pan for about 2 minutes on each side or until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens