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Cookinn Taiwan 旅人料理教室
Cookinn Taiwan 旅人料理教室
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Recipe Information

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Video-Specific Recipe

Taiwanese Lu Rou Fan

Cultural Context

Originating from Taiwan, Lu Rou Fan is a beloved comfort food that reflects the island's rich culinary heritage. Traditionally served at night markets and family meals, it embodies the essence of home-cooked Taiwanese cuisine, where savory braised pork is paired with fluffy rice. This dish has gained popularity beyond Taiwan, inspiring variations in other Asian cuisines and among food enthusiasts worldwide.

TaiwaneseTWmain
90 min
medium
4 servings
Servings4
1 lb pork belly
1/2 cup soy sauce
1/4 cup rice wine
2 shallots
3 cloves garlic
2 star anise
1 teaspoon five-spice powder
4 hard-boiled eggs
4 cups cooked rice
1/4 cup green onions
1 tablespoon sugar
1 cup water
1 tablespoon ginger
1/2 teaspoon white pepper
1 tablespoon sesame oil
for garnish pickled vegetables

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork belly

🥗Healthier: chicken thigh

💰Cheaper: ground pork

Chicken thigh offers a leaner option, while ground pork is more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

rice wine

🥗Healthier: white vinegar

💰Cheaper: apple cider vinegar

White vinegar adds acidity without alcohol, and apple cider vinegar is budget-friendly.

hard-boiled eggs

🥗Healthier: poached eggs

💰Cheaper: tofu

Poached eggs are lighter, and tofu is a cost-effective protein alternative.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add shallots and garlic, sautéing until fragrant, about 2-3 minutes.

3

Add pork belly, browning on all sides for 5-7 minutes.

4

Stir in soy sauce, rice wine, sugar, star anise, five-spice powder, and ginger, cooking for another 2 minutes.

5

Pour in water, bringing the mixture to a boil.

6

Reduce heat to low, cover, and simmer for 1-1.5 hours until pork is tender.

7

Prepare rice according to package instructions.

8

Once pork is tender, remove from heat and let cool slightly.

9

Shred pork into bite-sized pieces, discarding any tough bits.

10

Serve shredded pork over a bed of rice, topped with hard-boiled eggs and green onions.

11

Drizzle with sesame oil and serve with pickled vegetables.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

soy

Also Known As

Braised Pork Rice滷肉飯
Local Name: 滷肉飯

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