Apple Pie Overnight Oats Recipe (4 SP)

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide a similar crunch, while sunflower seeds are a budget-friendly option.

Chop 1 cup of apples into little chunks, leaving the skin on.

Microwave the chopped apples for about 2 minutes to soften them.

Add a heaping teaspoon of cinnamon sugar to the apples and mix.

Squeeze about 1 teaspoon of fresh lemon juice into the apple mixture and mix again.

In a bowl, combine 1/2 cup of one minute oatmeal, 1/2 cup of Greek yogurt, and 1/2 cup of almond milk.

Add another teaspoon of cinnamon sugar to the oatmeal mixture and mix well.

Add 1 teaspoon of lemon jello to the Greek yogurt and mix until well combined.

Layer the ingredients in a jar starting with 2 tablespoons of oatmeal, followed by a layer of applesauce, then a little milk, followed by some chopped apples, and then yogurt.

Repeat the layering process until the jar is full, finishing with yogurt on top.

Seal the jar and refrigerate for up to 5 days, or enjoy immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens