APPLE PIE OVERNIGHT OATS 😋

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide a similar crunch, while sunflower seeds are a budget-friendly option.

Combine 1.5 lbs of Quaker Oats Oatmeal, 0.5 cup brown sugar, and 0.25 cup black chia seeds in a bowl or jar.

Add 1 tablespoon of cinnamon and a few shakes of nutmeg to the mixture.

Stir the mixture to combine.

Chop apples and add to the oat mixture.

Add 4 cups of milk to the mixture, ensuring the oats are covered.

Add a pinch of salt and stir to dissolve the brown sugar.

Taste the mixture and adjust sweetness if necessary, adding more milk if desired.

Add an additional 2 cups of milk to the mixture and stir again.

Cover the bowl or jar with Saran Wrap and refrigerate overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens