APPLE PIE OVERNIGHT OATS & CHIA PUDDING!

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide a similar crunch, while sunflower seeds are a budget-friendly option.

Prepare the overnight oats and chia pudding by combining ingredients in a bowl.

Add about 1/4 cup of chia seeds to the mixture.

In each bowl, add a few tablespoons of honey (or maple syrup) for sweetness.

Mix in a little bit of flax seed to each bowl.

Add a pinch of salt to enhance the flavors.

Incorporate about 1 cup of milk into the mixture.

Add honey vanilla Greek yogurt to the mixture.

Stir everything together until well combined.

Add the homemade apple pie filling to the mixture.

Cover the bowls with lids or plastic wrap and refrigerate overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens