Apple pie overnight oats recipe

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free, while regular yogurt is often less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide a similar crunch, while sunflower seeds are a budget-friendly option.

Combine rolled oats, milk, chia seeds, and maple syrup in a bowl or jar.

Peel and chop the apple into small bite-sized pieces.

Add the chopped apples to a saucepan with maple syrup, salt, and cinnamon.

Stir the mixture together and cover the saucepan with a lid.

Cook the apple mixture on medium heat for about 5 minutes until softened and syrup is absorbed.

Remove the saucepan from the heat once the apples are softened.

Layer half of the oat mixture in a container.

Add all of the cooked apples on top of the oats.

Top with the remaining oat mixture and sprinkle walnuts on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens