Camarones Enchilados | Cuban Shrimp Creole

shrimp

🥗Healthier: chicken breast

💰Cheaper: tilapia

Chicken breast provides a leaner protein option, while tilapia is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point, while vegetable oil is cost-effective.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Homemade puree is fresher, while canned tomatoes are budget-friendly.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: red pepper flakes

Paprika adds flavor without the heat, while red pepper flakes are often less expensive.

Heat 1/4 cup olive oil in a large skillet.

Add sliced onion and sliced red bell pepper; cook until softened.

Add a bay leaf and minced garlic, cooking for 20 to 30 seconds until fragrant.

Pour in 8 ounces of tomato sauce, 1/4 cup of ketchup, 1/4 cup of white wine, 1 tablespoon of Worcestershire sauce, and 1 teaspoon of white vinegar; stir to combine.

Cover and simmer for 10 minutes.

Season with salt and black pepper, then add 1 pound of shrimp and 1 tablespoon of hot sauce; cook for an additional 2 to 3 minutes until shrimp are cooked through.

Serve with white rice, pasta, or crusty bread.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens