Panissa ligure di ceci - ricetta di Healthy Tasty Food. Street food tipico a base di ceci

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for frying.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Aquafaba can bind ingredients without using eggs.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

All-purpose flour is more economical for breading.

Prepare the panissa mixture using chickpea flour.

Cook the mixture until it thickens.

Let it cool and set before cutting into pieces.

Fry the pieces until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens