200g lentils and 1 sweet potato! I make it every week this Summer! So delicious lentil recipe!

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk is lower in calories, while milk is more economical.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash offers similar sweetness, while regular potatoes are often cheaper.

Rinse lentils under cold water until the water runs clear.

Peel and dice sweet potato into small cubes.

Heat oil in a large pot over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Add sweet potatoes and cook for 3-4 minutes, stirring occasionally.

Sprinkle in salt and Korean red chilli flakes; stir to coat sweet potatoes.

Pour in vegetable broth and bring to a boil.

Reduce heat to low, add lentils, and simmer until lentils and sweet potatoes are tender, about 25-30 minutes.

Stir in chopped dates, fresh dill, and parsley; cook until heated through, about 3 minutes.

Remove from heat and stir in lemon juice and apple cider vinegar before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary