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Baby Corn Jalfrezi Recipe | Sweet and spicy baby corn vegetable recipe | Foodiefriend

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Recipe Information

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Video-Specific Recipe

Baby Corn Jalfrezi

Cultural Context

Originating from the Indian subcontinent, Jalfrezi is a popular dish that showcases vibrant vegetables stir-fried with spices. Traditionally made with meat, the vegetarian version with baby corn highlights the versatility of this dish, making it a favorite among those seeking lighter fare. Today, Jalfrezi is enjoyed globally, with various adaptations that cater to local tastes and available ingredients.

IndianINmain
40 min
medium
4 servings
Servings4
2 cups baby corn
1 cup bell peppers
1 medium onion
1 cup tomato
1 tablespoon ginger
1 tablespoon garlic
1 green chili
1 teaspoon cumin seeds
1/2 teaspoon turmeric
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons cooking oil
1/4 cup cilantro
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

baby corn

💰Cheaper: regular corn

Regular corn is more accessible and less expensive.

bell peppers

💰Cheaper: zucchini

Zucchini can provide a similar texture and flavor at a lower cost.

garam masala

💰Cheaper: curry powder

Curry powder is a more common spice blend that can substitute garam masala.

cooking oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is often cheaper and works well for frying.

1

Heat cooking oil in a large skillet over medium heat until shimmering.

2

Add cumin seeds and fry until they sizzle, about 30 seconds.

3

Add chopped onion and sauté until translucent, about 3-4 minutes.

4

Stir in minced ginger, garlic, and green chili; cook for 1-2 minutes until fragrant.

5

Add chopped bell peppers and baby corn; stir-fry for about 5 minutes until slightly tender.

6

Add chopped tomatoes, turmeric, coriander powder, and salt; mix well.

7

Cook until tomatoes soften and release their juices, about 3-4 minutes.

8

Sprinkle garam masala over the mixture and stir to combine.

9

Cook for another 2-3 minutes to allow flavors to meld.

10

Remove from heat and stir in lemon juice and chopped cilantro before serving.

Cooking Techniques

sautéingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Baby Corn Stir-FryBaby Corn Curry

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