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ONE POT RICE AND GOATS MEAT. How to cook mutton and rice. Pilau Rice

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Video-Specific Recipe

Pilau Rice with Goat Meat

Cultural Context

Originating from the Swahili coast, Pilau rice with goat meat is a cherished dish in Kenya, often served during celebrations and gatherings. It reflects the region's rich culinary heritage, blending spices and ingredients from various cultures. Today, Pilau has gained popularity beyond Kenya, with variations found across East Africa and the Indian subcontinent, showcasing its adaptability and widespread appeal.

SwahiliKEmain
90 min
medium
4 servings
Servings4
goat meat
red onions
spring onions
garlic
white pepper pods
cardamom
salt
water
cooking oil
3 medium-sized tomatoes
cumin seeds
cumin powder
ginger powder
turmeric
1 cup basmati rice
fresh coriander leaves

goat meat

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than goat meat.

basmati rice

🥗Healthier: brown rice

💰Cheaper: long-grain rice

Brown rice offers more fiber, while long-grain rice is often less expensive.

1

Boil goat meat with red onions, spring onions, garlic, white pepper pods, and salt in water until cooked, about 45 minutes.

2

Remove the meat and place it in another pan.

3

In the same pan, fry the goat meat in vegetable oil until browned, keeping the boiling water for later use.

4

Add red onions to the pan with the goat meat and fry until golden brown.

5

Add 3 medium-sized diced tomatoes to the pan and cook until tender.

6

Incorporate half a teaspoon of cumin seeds, cumin powder, ginger powder, turmeric, and salt into the pan.

7

Add 1 cup of basmati rice to the pan and mix well with the ingredients.

8

Pour in the reserved boiling water from the goat meat, ensuring it's well flavored, and mix everything together.

9

Reduce the heat to very low and let it cook until the water dries out and the rice is cooked through.

10

Add fresh coriander leaves to the rice and mix everything together before serving.

Cooking Techniques

sautéingboilingsimmering

Equipment Needed

pananother pan

Spice Level:

🌶️🌶️🌶️

Also Known As

PilauPulao

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