Surinaamse Kipdij Kerrie Masala recept|Surinamese chicken curry recipe

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while still providing creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu offers a plant-based option, while chicken thighs are more economical.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and tailored to taste.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often less expensive.

Heat sunflower oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add chicken thighs and brown on all sides, about 5-7 minutes.

Sprinkle in masala curry powder and stir to coat the chicken evenly, cooking for 1-2 minutes.

Add chicken stock cube and stir to combine.

Add chopped celery and hot peppers; stir to combine.

Season with black pepper and cover; simmer until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens