🇸🇷 Surinaamse Kip in ketjap gegrild| Surinamese Grilled chicken thigh in soy sauce|

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos are often less salty.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: turkey thighs

Chicken breast is leaner while turkey is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and more versatile.

Marinate chicken thighs with soy sauce, garlic, black pepper, and ginger paste for at least 30 minutes.

Preheat the grill to medium-high heat.

Remove chicken from marinade, letting excess drip off.

Brush the grill grates with vegetable oil to prevent sticking.

Place chicken thighs skin-side down on the grill.

Grill for 5-7 minutes until the skin is crispy and golden.

Flip the chicken and grill for another 5-7 minutes until cooked through.

Remove chicken from grill and let rest for 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens