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Jamaican Beef Ribs Stew Recipe | Stew Beef Short Ribs | How to make Beef Short Ribs by chefali1027

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Jamaican Beef Ribs Stew

Cultural Context

Jamaican Beef Ribs Stew is a comforting dish rooted in the island's culinary traditions, often served during family gatherings and special occasions. The stew reflects a blend of African, Spanish, and indigenous influences, showcasing the use of bold spices and slow-cooked techniques. Today, variations of this dish can be found in Jamaican restaurants worldwide, celebrated for its rich flavors and hearty texture.

JamaicanJMmain
180 min
hard
6 servings
Servings4
2 lb beef short ribs
1 carrot sliced up
1 plum tomato, cut up
1/2 green & red bell peppers, cut up
1/2 onion cut up
1 fresh thyme
1 stalk of scallion cut up
1/2 hot pepper, no seeds (optional)
4 cloves of garlic
6 pimento seeds
1-2 tsp browning sauce
1 1/4 tsp Lawry's seasoned salt
1 1/2 tsp all-purpose seasoning
1 tsp onion powder
1 tsp garlic powder
1 beef bouillon cube
2-3 tbsp of ketchup
2 tbsp of unsalted butter
salt and black pepper to taste

beef ribs

🥗Healthier: chicken thighs

💰Cheaper: pork ribs

Chicken thighs are leaner and pork ribs are often less expensive.

scotch bonnet pepper

🥗Healthier: habanero pepper

💰Cheaper: jalapeño pepper

Habanero provides similar heat while jalapeño is milder and more accessible.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth reduces calories and water with bouillon is budget-friendly.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is more economical.

1

Season the beef short ribs with salt and black pepper.

2

In a large pot, heat oil over medium heat.

3

Brown the beef short ribs on all sides, about 5-7 minutes per side.

4

Remove the ribs and set aside.

5

Add onion, garlic, and thyme to the pot; sauté until fragrant, about 2-3 minutes.

6

Stir in the bell peppers and carrot; sauté for another 3-4 minutes.

7

Return the beef short ribs to the pot; add the tomato, browning sauce, beef bouillon cube, and ketchup.

8

Bring to a boil, then reduce heat to low and cover.

9

Simmer for 2-3 hours until the beef is tender, stirring occasionally.

10

Adjust seasoning with Lawry's seasoned salt and black pepper as needed.

11

Serve hot with rice or bread.

Cooking Techniques

browningsautéingbraising

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Jamaican Oxtail StewBeef Rib Stew

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