How to Make AUTHENTIC Ghana STREET FOOD In A Traditional, African Kitchen |Local Ghana Africa Kenkey

corn dough

🥗Healthier: whole grain flour

💰Cheaper: maize flour

Whole grain flour adds fiber and nutrients.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein alternative.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier with beneficial fats.

Wash hands with soap and water for hygiene.

Mix corn dough with water and salt until well combined, ensuring there are no lumps.

Prepare banana leaves by removing any damaged outer layers and using only the clean inner leaves.

Mold the corn mixture into balls and wrap them in banana leaves.

Place the wrapped kenkey in a large pot and cover with a cloth before adding water to steam.

Cook on the fire for about an hour and a half.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary