BEST AUTHENTIC GA KENKEY RECIPE EVER | BY Sweet Adjeley

corn dough

🥗Healthier: whole grain flour

💰Cheaper: maize flour

Whole grain flour adds fiber and nutrients.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein alternative.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier with beneficial fats.

Wash the husk thoroughly before using it.

Soak the husk to get it nice and soft.

Mix 3 cups of cornmeal with 3 cups of water until soft.

Add salt to the mixture and ensure it's well mixed.

Spread the mixture into a bowl and add raw dough to it.

Work the mixture like dough to create a stretchy texture.

Make balls from the mixture and wrap them in the husk.

Twist and secure the husk tightly around the balls.

Place the wrapped balls in a pot and add water almost to the top.

Cover with plastic bags and cook for 2-3 hours, checking occasionally and adding hot water as needed.

Once cooked, let it cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary