Sharon Peddie Makes Curried Apple & Butternut Squash Soup

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while maintaining creaminess.

butternut squash

🥗Healthier: pumpkin

💰Cheaper: sweet potato

Sweet potato is often less expensive and still provides sweetness.

Melt the butter over medium heat in a large soup pot.

Stir in the finely chopped onions and curry powder.

Add the chicken broth, chopped butternut squash, and chopped apples; bring to a boil.

Reduce the heat and simmer, partially covered, until the squash and apples are very tender, about 30 minutes.

Remove from heat and puree the soup until very smooth using an immersion blender.

Stir in the apple juice and continue to blend to desired consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens