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Caribbean casava pone and Filipino turon

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Recipe Information

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Video-Specific Recipe

Cassava Pone

Cultural Context

Originating from the indigenous communities of Guyana, Cassava Pone is a beloved dessert made from cassava, a starchy root vegetable. Traditionally served during festive occasions, it symbolizes cultural heritage and communal gatherings. Today, it has gained popularity beyond Guyana, with variations appearing in Caribbean cuisines, showcasing the adaptability of this simple yet delicious dish.

GuyanaGYdessert
60 min
medium
8 servings
Servings4
2 cups cassava
1 cup coconut milk
1 cup sugar
3 large eggs
1/2 cup butter
1 teaspoon vanilla extract
1 tablespoon baking powder
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup raisins
1 tablespoon lime zest

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine can save costs.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries offer a tart flavor, while dried apricots can be more economical.

1

Preheat the oven to 350°F (175°C).

2

Peel and grate the cassava into a large bowl.

3

Add coconut milk, sugar, and melted butter to the grated cassava; mix until well combined.

4

In a separate bowl, whisk together eggs, vanilla extract, baking powder, nutmeg, cinnamon, and salt.

5

Combine the egg mixture with the cassava mixture; stir until smooth.

6

Fold in raisins and lime zest gently into the batter.

7

Pour the mixture into a greased baking dish.

8

Bake in the preheated oven for 45-60 minutes until the top is golden and a toothpick comes out clean.

9

Remove from the oven and let cool for a few minutes before slicing.

10

Serve warm or at room temperature.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggscoconut

Also Known As

Cassava PuddingCassava Cake

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