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Cassava Pone / Cassava Cake / YUCA

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Recipe Information

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Video-Specific Recipe

Cassava Pone

Cultural Context

Originating from the indigenous communities of Guyana, Cassava Pone is a beloved dessert made from cassava, a starchy root vegetable. Traditionally served during festive occasions, it symbolizes cultural heritage and communal gatherings. Today, it has gained popularity beyond Guyana, with variations appearing in Caribbean cuisines, showcasing the adaptability of this simple yet delicious dish.

GuyanaGYdessert
60 min
medium
8 servings
Servings4
2 lbs cassava
1 cup coconut milk
1/2 cup butter
1 teaspoon fresh nutmeg
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 cup sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine can save costs.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries offer a tart flavor, while dried apricots can be more economical.

1

Grate the cassava finely.

2

Add softened or melted butter to the grated cassava.

3

Add fresh nutmeg, ground cinnamon, vanilla essence, and sugar; mix well.

4

Pour the mixture into a greased baking dish and press it out evenly.

5

Bake at 350°F for 1 hour until the edges are brown and firm to the touch.

6

Let it cool before cutting for a perfect slice.

Cooking Techniques

mixingbaking

Equipment Needed

gratermixing bowlswhiskbaking dishoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

eggscoconut

Also Known As

Cassava PuddingCassava Cake

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