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Easy Cassava Pone Recipe | Learn How to Make This Tasty Treat at Home

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In the Kitchen with Christa
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Recipe Information

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Video-Specific Recipe

Cassava Pone

Cultural Context

Originating from the indigenous communities of Guyana, Cassava Pone is a beloved dessert made from cassava, a starchy root vegetable. Traditionally served during festive occasions, it symbolizes cultural heritage and communal gatherings. Today, it has gained popularity beyond Guyana, with variations appearing in Caribbean cuisines, showcasing the adaptability of this simple yet delicious dish.

GuyanaGYdessert
60 min
medium
8 servings
Servings4
2 pounds frozen grated cassava
2 cups grated coconut
1/2 cup sugar
1 teaspoon vanilla extract
2 tablespoons melted butter
cinnamon
nutmeg
cloves
cardamom
water or milk (as needed)

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories, while brown sugar is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine can save costs.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries offer a tart flavor, while dried apricots can be more economical.

1

In a large bowl, combine 2 pounds of frozen grated cassava and about 2 cups of grated coconut.

2

Add 1/2 cup of sugar (brown sugar is preferable, but granulated is used here).

3

Add a mixture of cinnamon, nutmeg, cloves, and cardamom to the bowl.

4

Add about 1 teaspoon of vanilla extract and 2 tablespoons of melted butter to the bowl.

5

Mix well until the mixture reaches a moist consistency; if it's too dry, add a few tablespoons of water or milk.

6

Pour the mixture into a greased baking dish and smooth the top with a spatula or spoon.

7

Pre-cut the mixture into portions in the baking dish.

8

Bake for 1 hour until the top is firm and golden brown.

9

Let cool for 10 to 15 minutes before slicing and serving.

Cooking Techniques

mixingbaking

Equipment Needed

baking dishlarge bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggscoconut

Also Known As

Cassava PuddingCassava Cake

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