Healthy & Easy Salad 4 Ways | Easy Salad Recipes | Salad Dressing |QuickFood Corner

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative, while salt + water is more accessible.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch and flavor at a lower cost.

Prepare the mango by peeling and slicing it into thin strips.

Slice the red onion thinly.

Chop the cucumber and tomatoes into small pieces.

In a large bowl, combine the mango, red onion, cucumber, and tomatoes.

Add lemon juice and mix well.

Sprinkle with chaat masala, chili flakes, and salt to taste.

Garnish with mint leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens