HOW TO MAKE MANGO SALAD/ MANGO, CUCUMBER AND TOMATO SALAD/ TROPICAL SALAD

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative, while salt + water is more accessible.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch and flavor at a lower cost.

Cut the mangoes into bite-sized cubes.

Cut the cucumbers into bite-sized cubes.

Cut the cherry tomatoes into bite-sized cubes.

In a bowl, combine the mangoes, cucumbers, and tomatoes.

Add 1 teaspoon of lime juice to the bowl.

Sprinkle brown sugar, salt, black pepper, and pepper flakes over the mixture.

Use a spoon to mix everything together until coated in lime juice and spices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens