Thai Mango Salad Recipe | Spicy, Tangy & Fresh!

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce is a vegetarian alternative, while salt + water is more accessible.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide similar crunch and flavor at a lower cost.

Prepare the dressing by whisking together soy sauce (or vegan fish sauce), chilli sauce (or chilli paste), lime (or lemon) juice, soft brown sugar, and salt in a bowl.

Add the deseeded and finely chopped thai red chillies to the dressing and mix well.

In a separate bowl, combine the mango strips, cucumber strips, red bell pepper strips, and thinly sliced red/purple cabbage.

Add the finely chopped mint and coriander leaves to the salad mixture.

Pour the dressing over the salad and toss gently to combine.

Garnish with peanuts, additional mint, coriander leaves, and thai basil (or sweet italian basil) before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens