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How to Make Fluffy Whole Wheat Pancakes for Two| The Frugal Chef

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Whole Wheat Pancakes

Cultural Context

Whole wheat pancakes are a popular American breakfast option, celebrated for their heartiness and nutritional benefits. They provide a wholesome alternative to traditional pancakes, often enjoyed on weekends or special occasions. Today, variations abound, including gluten-free and vegan options, making them accessible to a wider audience.

AmericanUSbreakfast
20 min
easy
4 servings
Servings4
1/2 cup (62.5 grams) whole wheat flour
1/2 cup (62.5 grams) oat flour
1 teaspoon (4 grams) baking powder
3/4 teaspoon (3.5 grams) baking soda
1/4 teaspoon (1.5 grams) salt
3/4 cups (180 grams) sour cream or Greek yogurt
1 tablespoon (21 grams) raw honey
1 teaspoon (4 grams) vanilla
1 egg - lightly beaten
1 tablespoon butter (14 grams) — melted and cooled down
Milk of choice — you will use it to thin out the batter 1 tablespoon at a time

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers similar nutrition with a slightly nuttier flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

1

Place the flours, baking powder, baking soda and salt in a bowl and mix well.

2

Place the sour cream or yogurt, honey and vanilla in another bowl. Add the beaten egg and the butter. Mix well.

3

Add the flour to the wet ingredients and mix. The batter will be thick. Thin it out by adding 1 tablespoon of milk at a time until you have the desired consistency. I used three tablespoons.

4

Butter a pan or griddle and add a small ladle full of batter. Press it down to form a circle.

5

Cook until you start seeing bubbles and carefully flip. Flip a couple of times until the pancake is fully cooked through.

Cooking Techniques

mixingcooking

Equipment Needed

bowlpan or griddleladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Whole Grain PancakesHealthy Pancakes

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