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Beth's Whole Wheat Pancakes with Brûléed Bananas | ENTERTAINING WITH BETH

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Recipe Information

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Video-Specific Recipe

Whole Wheat Pancakes with Brûléed Bananas

Cultural Context

Originating from American breakfast culture, pancakes are a beloved comfort food often served with sweet toppings. The addition of brûléed bananas adds a delightful caramelized flavor and texture, elevating the dish. Today, pancakes are enjoyed globally, with variations that include different flours and toppings, reflecting local tastes and ingredients.

AmericanUSbreakfast
30 min
medium
4 servings
Servings4
1.5 cups whole wheat flour
2 tablespoons sugar
2.5 teaspoons baking powder
1 teaspoon salt
1.5 cups milk
2 eggs
4 tablespoons melted butter
1 banana per person
raw sugar (turbinado sugar)
maple syrup
chopped walnuts

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and provides a different flavor, while all-purpose flour is more economical.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index, while white sugar is more affordable.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, while honey is often less expensive.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is typically cheaper.

1

Set your oven to the broil setting at about 500 degrees.

2

Slice the banana on the diagonal into nice slices.

3

Dip the banana slices into raw sugar and place them on a cookie sheet.

4

Put the cookie sheet under the broiler for 2-3 minutes, watching closely to ensure even caramelization.

5

In a large bowl, combine 1.5 cups whole wheat flour, 2 tablespoons sugar, 2.5 teaspoons baking powder, and 1 teaspoon salt; whisk until combined.

6

Add 1.5 cups milk (reserve 1/4 cup for later), 2 eggs, and 4 tablespoons melted butter to the dry ingredients.

7

Stir until combined, adjusting with reserved milk if the batter is too thick.

8

Heat a cooktop griddle and ladle out the pancake batter.

9

Cook until bubbles form, then flip and cook for about a minute on the other side.

10

Stack three pancakes per serving, adding a pat of butter between each pancake.

11

Top with brûléed bananas, a drizzle of maple syrup, and chopped walnuts.

Cooking Techniques

mixingcookingcaramelizing

Equipment Needed

cookie sheetlarge bowlwhiskcooktop griddleladle

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Brûléed Banana PancakesWhole Wheat Banana Pancakes

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