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Summery Salmon Piccata w/ Veggie Orzo, Feta + Brown Butter Lemon Basil Vinaigrette!

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Recipe Information

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Video-Specific Recipe

Salmon Piccata

Cultural Context

Originating from Italy, Piccata is a cooking method that typically features meat or fish sautéed and served in a sauce of lemon, butter, and capers. Salmon Piccata combines the rich flavor of salmon with the bright, tangy sauce, making it a delightful dish often served with pasta or vegetables. This dish has gained popularity beyond Italy, appearing on menus worldwide as a fresh and flavorful option for seafood lovers.

ItalianITmain
30 min
medium
4 servings
Servings4
1 lb salmon fillets
1/2 cup flour
4 tablespoons butter
3 tablespoons olive oil
1 cup asparagus, chopped
1 cup tomatoes, diced
2 cups spinach
1 cup artichokes, quartered
1/2 cup feta, crumbled
1/4 cup lemon juice
1/4 cup basil, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon dijon mustard
1 tablespoon honey
2 cups bone broth
1 cup orzo

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat content while maintaining flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be made easily.

1

Welcome to the channel and introduce the dish: Summery Salmon Piccata with veggie orzo and lemon basil vinaigrette.

2

Cook the salmon in a traditional piccata way using a little bit of flour, butter, and olive oil.

3

Prepare the herby orzo with summer vegetables: asparagus, tomatoes, spinach, and artichokes, topped with feta.

4

Make a lemon basil vinaigrette with brown butter, olive oil, lemon juice, basil, salt, and pepper, adding dijon mustard and honey off camera.

5

Cook the salmon to medium, aiming for 145 degrees Fahrenheit, and let it rest for a couple of minutes after cooking.

6

Cook the orzo in bone broth for added protein and flavor, using a pound of orzo in a 32-ounce container, allowing it to soak up all the liquid.

7

Add the cooked vegetables to the orzo, mixing well to combine.

8

Serve the salmon on top of the orzo, drizzling with the lemon basil vinaigrette.

Cooking Techniques

dredgingsautéingsimmering

Equipment Needed

skilletmeasuring spoonsspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishglutendairy

Also Known As

Salmon Piccata with CapersLemon Salmon Piccata
Local Name: Salmon Piccata

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