ITALIAN TUSCAN CHIANTI BEEF STEW...better than Beef Bourguignon!
Recipe Information
Tuscan Beef Stew
Cultural Context
Tuscan Beef Stew, or Spezzatino di Manzo, has its roots in the rustic kitchens of Tuscany, where hearty meals were crafted from local ingredients. This stew reflects the region's agricultural bounty, often featuring seasonal vegetables and robust flavors. Traditionally served with crusty bread, it embodies the warmth of Italian family gatherings. Today, variations abound, with cooks around the world adapting the dish to their tastes while maintaining its comforting essence.
beef chuck
🥗Healthier: lean beef
💰Cheaper: pork shoulder
Pork shoulder is often less expensive and still flavorful.
red wine
🥗Healthier: non-alcoholic wine
💰Cheaper: grape juice
Grape juice can mimic the sweetness without the alcohol.
beef broth
🥗Healthier: vegetable broth
💰Cheaper: water with seasoning
Vegetable broth is lighter and can be made at home.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is often less expensive and has a neutral flavor.
Soak beef chuck in 3-4 cups of Chianti wine for a minimum of 1 hour, preferably 4-5 hours.
Cut carrots, celery, and onion into large chunks to prevent disintegration during cooking.
Slice prosciutto into small pieces after rolling it up like a jelly roll for easier cutting.
Heat 3 tablespoons of olive oil in a Dutch oven over medium-high heat until shimmering.
Add chopped onions, celery, and carrots to the hot oil with a pinch of kosher salt; sauté until onions are soft and translucent.
Add prosciutto and chopped garlic to the pan; sauté until fragrant, being careful not to burn the garlic.
Stir in 1 tablespoon of dried oregano and 2 bay leaves; let sit for 3-4 minutes to bloom the spices.
Remove the sautéed vegetables and prosciutto from the pan and set aside in a bowl.
Brown the beef chuck in the same pan until all sides are browned, about 8-10 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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