Traditional Dutch Food [Stamppot] with Chicken Meatballs

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and adds richness.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is more tender and easier to find.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water cuts costs.

Peel and chop the potatoes into equal-sized pieces.

Chop the carrot and string beans into smaller pieces.

Place the potatoes in a large pot and cover with water.

Add a pinch of salt to the water and bring to a boil.

Cook the potatoes until tender, about 15-20 minutes.

In a skillet, heat vegetable oil and fry the chicken meatballs until cooked through.

Add chopped red onion to the skillet and cook until softened.

Stir in spicy wien chutney and a little water to create an onion sauce.

Drain the potatoes and mash them with butter, adding reserved cooking liquid if necessary.

Season the mash with salt, pepper, and mixed herbs to taste.

Serve the mash topped with chicken meatballs and onion sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens