🇸🇷 Surinaamse kip kerrie massala recept | Surinam chicken curry recipe |EN subtitle |

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while still providing creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu offers a plant-based option, while chicken thighs are more economical.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and tailored to taste.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often less expensive.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add chicken pieces and brown on all sides, about 5-7 minutes.

Sprinkle in curry powder and stir to coat the chicken evenly, cooking for 1-2 minutes.

Pour in coconut milk and bring to a simmer.

Add chopped bell pepper, diced tomato, carrot, and potato; stir to combine.

Season with salt, black pepper, and bay leaves; cover and simmer for 30 minutes.

Remove the lid and cook for an additional 10 minutes until the sauce thickens.

Stir in lime juice and chopped cilantro just before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens