HOW TO MAKE SMOOTH RICE SWALLOW/SMOOTH RICE BALLS(A different way to enjoy rice)
Recipes in this Video
Originating from various regions in Nigeria, Okra Soup is a beloved dish often enjoyed with fufu or rice. It showcases the versatility of okra, which thickens the soup and adds a unique flavor. Traditionally, it is served during communal meals and celebrations, symbolizing togetherness. Today, it has gained popularity beyond Nigeria, with variations appearing in other West African cuisines.
Ingredients
- ●okra
- ●palm oil
- ●onions
- ●bell peppers
- ●tomatoes
- ●seasoning cubes
- ●salt
- ●meat
- ●fish
- ●crayfish
- ●pepper
- ●water
- ●spinach
Instructions
- 1Wash and slice the okra into thin rounds.
- 2Heat palm oil in a pot over medium heat until it shimmers.
- 3Add chopped onions and sauté until translucent, about 3-4 minutes.
- 4Stir in chopped bell peppers and tomatoes, cooking for 5-7 minutes until softened.
- 5Add the sliced okra and stir well to combine.
- 6Pour in water to achieve desired consistency and bring to a simmer.
- 7Add seasoning cubes and salt, adjusting to taste.
- 8Incorporate meat and fish, cooking until tender, about 10-15 minutes.
- 9Add crayfish and pepper, stirring to combine.
- 10If using, add spinach and cook for an additional 2-3 minutes until wilted.
- 11Remove from heat and let sit for a few minutes before serving.
Ingredient Alternatives
palm oil
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil offers a similar flavor with healthier fats.
fresh fish
Healthier: tofu
Cheaper: canned tuna
Tofu is a protein-rich alternative, while canned tuna is budget-friendly.
meat
Healthier: chicken
Cheaper: pork
Chicken is leaner, while pork is often less expensive.
seasoning cubes
Healthier: herbs
Cheaper: homemade spice mix
Herbs add flavor without added sodium.
Techniques
Equipment
Also Known As
Chicken stew is a comforting dish found in many cultures, often made with seasonal vegetables and herbs. It serves as a hearty meal, perfect for family gatherings or chilly days. Variations exist worldwide, reflecting local ingredients and culinary traditions.
Ingredients
- ●chicken
- ●carrots
- ●potatoes
- ●onions
- ●celery
- ●garlic
- ●chicken broth
- ●herbs
- ●salt
- ●pepper
Instructions
- 1Cut chicken into pieces.
- 2Chop vegetables into bite-sized pieces.
- 3In a large pot, heat oil over medium heat.
- 4Add chicken and brown on all sides.
- 5Add onions and garlic, sauté until fragrant.
- 6Stir in carrots, celery, and potatoes.
- 7Pour in chicken broth and bring to a boil.
- 8Reduce heat and let simmer for 30 minutes.
- 9Add herbs, salt, and pepper to taste.
- 10Cook until chicken is tender and vegetables are soft.
- 11Serve hot.
Ingredient Alternatives
chicken
Healthier: turkey
Cheaper: chicken thighs
Turkey is leaner; chicken thighs are more affordable.
potatoes
Healthier: sweet potatoes
Cheaper: instant mashed potatoes
Sweet potatoes are more nutritious; instant mashed potatoes save time.
Techniques
Equipment
Also Known As
More Okra Soup Videos
(18 videos)
How to cook Okra Soup/Supa Kanja/Soupe Kandia with palm oil!! Gambian style 🇬🇲
Barrifemme Kitchen
How to make Delicious Creamy Dauphinoise Potato and Beef
Akpan Utiofon
QUICK AND EASY OKRA SOUP |Best Recipe from Sierra Leone 🇸🇱
Ramatu P.
African Village Life: A mother of 4 Kids #cooking Delicious Okra Soup In A Beautiful #village
MIKE K
How to make okra soup/supa kanja (gambian dish)
Lovette Jallow
Recipe: How To Make Okra Soup | CWF
Cooking With Feffie
!["Okra Soup Recipe" "Chicken" "Vegetables" "Soup Recipes" [ASMR]](https://img.youtube.com/vi/EkYMI_D0OGc/hqdefault.jpg)
"Okra Soup Recipe" "Chicken" "Vegetables" "Soup Recipes" [ASMR]
MaharajaXpress Menu
How to cook Okra Soup | Ndongo Ndongo Chez Maman Henriette
Ketsia TV
How To Cook Okra Soup (simple & tasty) West African/Liberian style
Mrs. Clarke Cooks
How TO COOK OKRA SOUP IN SIERRA LEONE 🇸🇱 OFFİCİAL S.L TV CHANNEL
Official S.L TV Channel
How to make okra soup/supa kanja (gambian dish)(gambian food)
That girl
OKRA SOUP RECIPE//THERERE LOBALA//MALAWIAN COOK
Malawian food recipes
How to cook okra/Okra recipe/Okra soup recipe/Delele/Derere
COOKING QUEEN
How to make Okra (Derere) Soup-Zimbabwe Style
Biza’s Kitchen and More
How To Make Okra Soup | FUFU AND OKRA SOUP
Island Vibe Cooking
LUNCH TIME!!! DELICIOUS OKRA SOUP RECIPE + TUWO NIGERIAN TRADITIONAL AFRICAN LOCAL FOOD !!
Leah Screen
OKRA SOUP. OKER SOEP.
MixFood Adventures
OKRA SOUP BAHAMIAN COOKING
Melda 242
Similar Nigerian Videos
(24 videos)
✅NIGERIAN WHOLE WHEAT BREAD RECIPE(100%)| NIGERIAN BROWN BREAD| NIGERIAN BREAD RECIPE
Queenvarieties Channel
How To Make Agidi Jollof At Home From Scratch | Corn Pudding | Agidi Jollof
Treasure Kitchen
How to make Agidi jollof at home from scratch.
Chanty's Kitchen
How to make Agidi jollof from scratch
JossyPassion
How to make Agidi Jollof with Corn 🌽 Starch
GLAATORY
How To Make Best Nigerian Agidi Jollof. Corn Recipe.
Ulelu Ruth's Kitchen
Banga Stew Recipe | How To Make Banga Stew | Ofeakwu Recipe | Nigerian Delicacy
Zinny's Diary & Recipes 🦋🌹
How to Make Banga Stew | The Real Difference Between Banga Soup and Banga Stew!
The Food Ninja
PEPPER SOUP RECIPE | HOW TO COOK AUTHENTIC DELTAN TURKEY PEPPER SOUP | @SpicyDeliciousGoodness
Spicy & Delicious Goodness
HOW TO MAKE EBA | How To Prepare Yellow Garri With White Garri | YELLOW GARRI
The Online Cook
How to make Eba in Nigeria. Boiled & Garri. #shorts #howto #trending
Direct From Nature ED
Let's Make This Tasty And Easy Nigerian Meat Pie From Scratch| Minced Pie Recipe
Daniel Ochuko
How To Make Nigerian Meat Pie | Special Minced Pie Recipe. #nigerianmeatpie
Cook with amazing
How to make Egusi Soup: A Flavorful Blend of Melon, Onion, and Goat Meat #egusisoup #food
Maggie's Home Cooking
HOW TO MAKE NSALA SOUP WITHOUT YAM yet delicious 😋 : you have been sleeping on this RECIPE
ZIKKIE'S WORLD
How To Cook Nsala Soup// White Soup Recipe
Nancy Ogbebor TV
Nsala Soup Recipe | How To Make Nsala Soup (White Soup) | Nigerian Delicacy | Cook With Me
Zinny's Diary & Recipes 🦋🌹
How To Make Nsala Soup | Onyi Emy’s Kitchen.
Onyi Sunshine Emy
HOW TO MAKE NSALA SOUP| WHITE SOUP Recipe| Best Soup to Welcome your Igbo Inlaws.
OGOM’S SERIES
How to make OFE NSALA| WHITE SOUP| AUTHENTIC White Soup Recipe
Pot of flavours
How to make OFE NSALA(white soup) with yam flour. #igbo white soup
Chizoba Edemuzor
THIS NIGERIAN BLACK SOUP IS DELICIOUS, MEDICINAL & HIGHLY NUTRITIOUS | HOW TO MAKE BLACK SOUP
Blossoms Tasty Meals & Lifestyle
BLACK SOUP RECIPE | HOW TO MAKE EDO BLACK SOUP
Joy ogbidi
Nigerian Black Soup Recipe | Deep, Rich & Traditional African Flavor
Ijeoma Living
Similar Dishes From Other Cuisines
(24 videos)
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Recette de Kokoda de Fidji
Uma Kitchen Garden
Recette : La vraie bouillabaisse
Recettes Cooking
Comment réussir une bonne bouillabaisse facilement et rapidement ? par Enzo Scaramuzzino
ICI ON CUISINE !
La bouillabaisse
Fernandel - Topic
Recette de la Bouillabaisse de Dédé | TYPIQUE
Papa en Cuisine
Bouillabaisse, avec Marc Bonnard
日仏2ヶ国語ポッドキャスト番組『Chocolat!』- redTanpopo
TUTO Recette de la Bouillabaisse by 50A
50A Agence Digitale
Cours de Bouillabaisse avec l'Office de Tourisme et des Congrès
Office de Tourisme et des Congrès de Marseille
Terre de Gout : La Bouillabaisse à Marseille
Food Story
Gastronomie : André, le roi de la bouillabaisse !
Météo à la carte - France Télévisions
A&D Var : Bouillabaisse aux Tamaris 2020
Aventures et Découvertes Var
Recette facile de Bouillabaisse Maison #bouillabaisse #cuisine #cook #food
Le Goût du Monde
Recette de la Bouillabaisse par le restaurant marseillais Chez Fonfon
chezfonfon
Cette bouillabaisse a un goût de vase
Food Story
CHUPE DE CAMARONES CLÁSICO| Comida Peruana
Markito tv Japón
Cómo hacer Arepas Venezolanas para rellenar - @recetasdecocina
Recetas de Cocina
![RECETA: Arepas Venezolanas [#CocinandoConDoubleTrouble] ♥ #DTEC](https://img.youtube.com/vi/L-uPxjdquIU/hqdefault.jpg)
RECETA: Arepas Venezolanas [#CocinandoConDoubleTrouble] ♥ #DTEC
Double Trouble en Corea
AREPAS VENEZOLANAS (receta auténtica)
Soy Kekoa
👩🍳 Receta Arepas Venezolanas new York | Como Hacer Arepas Venezolanas new York
Recetas Rapidas 👨🍳
CEVICHE PERUANO, Receta paso a paso!! Uno de mis platos favoritos
Recetas Topes de Gama
Cómo Hacer Un Buen Ceviche Peruano Paso A Paso (Receta de Ceviche Bien Completa)
Paulina Cocina
Receta Ceviche Peruano
Cocina de Lala's