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Elevate Your Codfish Meal with This Easy Recipe

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Cooking with Katrina G.
Cooking with Katrina G.
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Recipe Information

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Video-Specific Recipe

Baked Cod with Creamy Ranch-Style Sauce

Cultural Context

Baked cod with creamy ranch-style sauce is a comforting American dish that highlights the mild flavor of cod, a popular fish in coastal regions. The use of ranch dressing adds a creamy, tangy twist that has become a staple in American cuisine, especially in family meals. This dish is often enjoyed for its simplicity and the ease of preparation, making it a favorite for busy weeknights. Variations exist, with some opting for different sauces or seasonings, but the creamy ranch remains a beloved choice.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 cod fillets
1 tablespoon olive oil or melted butter
1 teaspoon garlic powder
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon dried parsley
Lemon wedges
¼ cup Greek yogurt
2 tablespoons ranch dressing
1 teaspoon lemon juice
½ teaspoon garlic powder
½ teaspoon dried dill
½ teaspoon onion powder
Salt and pepper to taste

ranch dressing

🥗Healthier: Greek yogurt

💰Cheaper: homemade ranch mix

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides a similar tangy flavor with fewer calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Preheat the oven to 400°F (200°C).

2

Place cod fillets in a baking dish and drizzle with olive oil or melted butter.

3

Season the cod with salt, black pepper, garlic powder, smoked paprika, and dried parsley.

4

In a bowl, mix Greek yogurt, ranch dressing, lemon juice, garlic powder, dried dill, onion powder, and additional salt and pepper until well combined.

5

Spread the creamy ranch mixture evenly over the cod fillets.

6

Bake in the preheated oven for 15-20 minutes, or until the cod is opaque and flakes easily with a fork.

7

Serve with lemon wedges.

Cooking Techniques

mixingbaking

Equipment Needed

baking dishmixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

fishdairy

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