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Pahadi Murgi Bhaat | Traditional Mountain Chicken Curry by Chef Ashish Kumar | SIMPLE & FLAVOURFUL !

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Chef Ashish Kumar
Chef Ashish Kumar
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Recipe Information

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Pahadi Murgi Bhaat

Cultural Context

Originating from the Himalayan regions of India, Pahadi Murgi Bhaat is a beloved dish that showcases the local flavors and cooking techniques. Traditionally prepared in households, it reflects the use of fresh herbs and spices available in the mountainous terrain. Today, this dish has gained popularity beyond its region, often served at gatherings and celebrations, celebrated for its aromatic and hearty nature.

IndianINHimalayasmain
60 min
medium
4 servings
Servings4
1/2 cup mustard oil
2 bay leaves
1 piece of cinnamon
2 black cardamoms
4 cloves
8-10 peppercorns
1-2 green cardamoms
1 teaspoon cumin seeds
300 grams blended onion
1 tablespoon ginger garlic paste
1/2 tablespoon cumin powder
1 teaspoon coriander powder
1 teaspoon turmeric powder
1/2 tablespoon Garam Masala
salt as per taste
4-5 whole red chilies
500 grams chicken pieces
1 tablespoon Kasoori Methi (dry fenugreek leaves)
2 pinches asafoetida
1-1.5 cups hot water
chopped coriander leaves

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a plant-based option, while chickpeas offer a budget-friendly protein.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free, while sour cream is often less expensive.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier, and butter is a common substitute.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers add sweetness without heat, while jalapeños are more affordable.

1

Heat 1/2 cup mustard oil in a large pot until hot.

2

Add 2 bay leaves, 1 piece of cinnamon, 2 black cardamoms, 4 cloves, 8-10 peppercorns, and 1-2 green cardamoms to the oil and sauté for a minute.

3

Stir in 300 grams of blended onion and cook until golden brown.

4

Add 1 tablespoon of ginger garlic paste and sauté for a few minutes.

5

Mix in 1/2 tablespoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of turmeric powder, and 1/2 tablespoon of Garam Masala, and cook for a minute.

6

Add salt as per taste and 4-5 whole red chilies.

7

Add 500 grams of chicken pieces and sauté until chicken is browned.

8

Sprinkle in 1 tablespoon of Kasoori Methi and 2 pinches of asafoetida, and mix well.

9

Pour in 1-1.5 cups of hot water and bring to a boil, then reduce heat and simmer until chicken is cooked through.

10

Finish with a few chopped coriander leaves before serving.

Cooking Techniques

marinatingsautéingboilingsteaming

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Himalayan Chicken RicePahadi Chicken Rice

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