Somali Suugo Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned lentils

Ground turkey is leaner, while lentils provide a budget-friendly protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is often less expensive.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Spinach adds nutrients, while dried basil is more affordable.

pasta

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles reduce carbs, while spaghetti is a cost-effective option.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced tomatoes and tomato paste, mixing well to combine.

Incorporate ground beef, cooking until browned, about 6-8 minutes.

Add chopped carrots and bell peppers, stirring to combine.

Season with cumin, coriander, black pepper, and salt to taste.

Add bay leaves and enough water to cover the mixture.

Simmer on low heat for 30-40 minutes, stirring occasionally.

Remove bay leaves and stir in fresh basil before serving.

Cook pasta according to package instructions, then drain.

Combine pasta with the sauce, tossing to coat evenly.

Serve hot, garnished with additional basil if desired.

Cooking Techniques

Spice Level: