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Double Chocolate Protein Balls

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Dinner Tonight: Quick Healthy Cooking
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Recipe Information

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Video-Specific Recipe

Chocolate Protein Balls

Cultural Context

Chocolate protein balls have gained popularity in the United States as a convenient and nutritious snack, especially among fitness enthusiasts. They are often made with simple, wholesome ingredients that provide a quick energy boost and are easy to prepare at home. These bites are versatile, allowing for various flavor combinations and dietary adaptations, making them a favorite for meal prep and on-the-go snacking.

AmericanUSsnack
20 min
easy
6 servings
Servings4
2 cups protein powder
1 cup oats
1 cup peanut butter
1/2 cup honey
1/3 cup cocoa powder
1/2 cup chocolate chips
1 teaspoon vanilla extract
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup provides a unique flavor and is a vegan option.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate chips have less sugar and more antioxidants.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: whey protein

Plant-based protein is suitable for vegans and has a different amino acid profile.

1

Mix protein powder, oats, cocoa powder, and salt in a large bowl.

2

Add peanut butter, honey, and vanilla extract to the dry ingredients.

3

Stir until well combined and a dough forms.

4

Fold in chocolate chips evenly throughout the mixture.

5

Scoop out tablespoon-sized portions of the mixture.

6

Roll each portion into a ball using your hands.

7

Place the protein balls on a baking sheet lined with parchment paper.

8

Refrigerate for at least 30 minutes to firm up.

9

Store in an airtight container in the fridge for up to a week.

Cooking Techniques

mixingrolling

Equipment Needed

large bowlspoonbaking sheetparchment paperrefrigerator

Spice Level:

🌶️🌶️🌶️

Allergens

milkpeanuts

Also Known As

Protein BitesChocolate Energy Balls

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