Energy Balls Recipe In Tamil | DRIED FRUIT AND NUT ENERGY BALLS | Casual Samayal

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: oat flour

Plant-based protein powder offers a vegan option, while oat flour is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate offers health benefits, while cocoa nibs are less sweet and cheaper.

Add 2 tablespoons of peanut butter to a mixing bowl.

Add protein powder to the mixing bowl.

Mix the ingredients together until well combined.

Cooking Techniques

Spice Level:

Dietary

Allergens