How to make energy balls I Healthy recipe I Sweetly Cakes

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free.

protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: oat flour

Plant-based protein powder offers a vegan option, while oat flour is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate offers health benefits, while cocoa nibs are less sweet and cheaper.

Start by placing the pitted dates, almond butter, vanilla and honey in the blender and blend until smooth.

Add the remaining ingredients, oatmeal, coconut flour, almonds and pecans, chocolate chips and salt.

Mix on the first speed of the mixer to blend everything together for about 1 - 2 minutes.

Transfer the mixture to a bowl and place it in the refrigerator for about 30 minutes.

Form medium sized balls between your hands or with a cookie scoop.

Cooking Techniques

Spice Level:

Dietary

Allergens