Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Dhaba style Fried Rice + Chilli | Restaurant Style Gobi 65 | Mini Foodkey

Login to Save
M
Mini Foodkey
1 recipes on Enhanced Recipes
Follow Mini Foodkey to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Gobi Fried Rice

Cultural Context

Gobi Fried Rice is a popular dish in Indian cuisine, often enjoyed as a quick meal or a side dish. It reflects the country's love for rice and vegetables, especially cauliflower, which is a staple in many Indian households. This dish has gained popularity beyond India, with variations appearing in health-conscious diets worldwide, particularly as a low-carb alternative to traditional fried rice.

IndianINmain
30 min
easy
4 servings
Servings4
3 cups cooked rice
2 cups gobi (cauliflower)
1 cup carrots
1 cup peas
1 medium onion
3 cloves garlic
1 tablespoon ginger
4 tablespoons soy sauce
1/4 cup green onions
2 tablespoons cooking oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon coriander
1 teaspoon chili flakes
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooked rice

🥗Healthier: quinoa

💰Cheaper: broken rice

Quinoa adds protein and fiber, while broken rice is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a unique flavor, while vegetable oil is more budget-friendly.

carrots

🥗Healthier: zucchini

💰Cheaper: frozen mixed vegetables

Zucchini is lower in calories, while frozen veggies can be more economical.

1

Heat cooking oil in a large skillet over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and ginger; cook until fragrant, about 1 minute.

4

Add chopped carrots and peas; cook until tender, about 4-5 minutes.

5

Incorporate the chopped gobi and cook until slightly softened, about 5 minutes.

6

Add the cooked rice, breaking up any clumps; stir well to combine.

7

Pour in soy sauce, and season with salt and black pepper; mix thoroughly.

8

Cook for an additional 3-4 minutes, allowing flavors to meld.

9

Stir in chopped green onions and coriander; cook for 1-2 minutes.

10

Remove from heat and drizzle with lemon juice before serving.

Cooking Techniques

sautéingstir-frying

Equipment Needed

miniature utensils

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Cauliflower Fried Rice

More Gobi Fried Rice Videos

(1 videos)

Similar Indian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)