DAY 8 - ITALIAN THEME - CLOUD EGGS - FRESHLY HOMEMADE PASTA & CARBONARA - HEALTHY OATS PIZZA
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Recipes in this Video
4 recipes
vegetarian
Ingredients
- ●4 large eggs
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup shredded cheese (optional)
- ●Chives for garnish (optional)
Instructions
- 1Preheat your oven to 450°F (230°C).
- 2Separate the egg whites from the yolks, placing the whites in a large mixing bowl and the yolks in separate small bowls.
- 3Using an electric mixer, beat the egg whites on high speed until stiff peaks form, about 3-5 minutes.
- 4Gently fold in the salt, pepper, and cheese (if using) into the whipped egg whites.
- 5On a baking sheet lined with parchment paper, spoon the whipped egg whites into cloud shapes, creating a small well in the center of each cloud for the yolk.
- 6Bake the egg whites in the preheated oven for 3-4 minutes until they are lightly golden.
- 7Remove the baking sheet from the oven and carefully place a yolk in the center of each cloud.
- 8Return to the oven and bake for an additional 3-4 minutes, or until the yolks are set to your liking.
- 9Remove from the oven and garnish with chives if desired.
- 10Serve immediately.
Equipment
mixing bowlelectric mixerbaking sheetparchment paperspoon
Originating in Rome's working-class trattorias, Carbonara was a hearty meal for charcoal workers (carbonari). The dish celebrates simple ingredients—eggs, cured pork, cheese, and black pepper—transformed through technique. Today it's beloved worldwide, though purists insist on guanciale over bacon.
Ingredients
- ●spaghetti
- ●guanciale
- ●eggs
- ●Pecorino Romano cheese
- ●black pepper
- ●olive oil
Instructions
- 1Boil water in a large pot and add salt.
- 2Cook spaghetti in boiling water until al dente, about 8-10 minutes.
- 3While pasta cooks, heat olive oil in a skillet over medium heat until shimmering.
- 4Add guanciale to the skillet and sauté until crispy, about 4-5 minutes.
- 5In a bowl, whisk together eggs and grated Pecorino Romano cheese until smooth.
- 6Remove the skillet from heat and add the drained spaghetti, tossing to combine.
- 7Pour the egg and cheese mixture over the pasta, stirring quickly to create a creamy sauce.
- 8Add reserved pasta water as needed to achieve desired consistency.
- 9Season with freshly cracked black pepper to taste.
- 10Serve immediately, garnished with additional cheese if desired.
Ingredient Alternatives
guanciale
Healthier: pancetta
Cheaper: bacon
Pancetta and bacon are more accessible alternatives to guanciale.
Pecorino Romano cheese
Healthier: Parmesan cheese
Cheaper: Grana Padano
Parmesan and Grana Padano are less expensive and still provide a rich flavor.
Techniques
boilingsautéingmixing
Equipment
large potskilletmixing bowlwhisktongs
🌶️🌶️🌶️Lowglutendairy
Also Known As
Spaghetti alla CarbonaraPasta Carbonara
Ingredients
- ●2 cups all-purpose flour
- ●3 large eggs
- ●1/2 tsp salt
- ●1 tbsp olive oil
- ●1-2 tbsp water (as needed)
Instructions
- 1Place the flour on a clean surface or in a large bowl, creating a well in the center.
- 2Crack the eggs into the well and add the salt and olive oil.
- 3Using a fork, beat the eggs gently, gradually incorporating the flour from the edges of the well.
- 4Once the mixture starts to come together, use your hands to knead the dough until it is smooth and elastic, about 8-10 minutes.
- 5If the dough is too dry, add water a little at a time until the desired consistency is reached.
- 6Wrap the dough in plastic wrap and let it rest for at least 30 minutes at room temperature.
- 7After resting, divide the dough into four pieces for easier handling.
- 8Roll out each piece using a pasta machine or a rolling pin to your desired thickness.
- 9Cut the rolled-out dough into your preferred pasta shape (e.g., fettuccine, tagliatelle, or lasagna sheets).
- 10Dust the cut pasta with flour to prevent sticking and let it dry for about 15-20 minutes before cooking.
Equipment
large bowlforkplastic wraprolling pin or pasta machineknife or pasta cutter
Ingredients
- ●2 cups rolled oats
- ●1/2 cup water
- ●1/2 tsp salt
- ●1 tsp olive oil
- ●1/2 cup tomato sauce
- ●1 cup shredded mozzarella cheese
- ●1/2 cup sliced bell peppers
- ●1/2 cup sliced mushrooms
- ●1/4 cup sliced olives
- ●1 tsp dried oregano
- ●1/2 tsp garlic powder
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a mixing bowl, combine the rolled oats, water, and salt. Let it sit for about 10 minutes to absorb the water.
- 3Grease a baking sheet with olive oil.
- 4Spread the oat mixture onto the baking sheet, forming a round pizza crust about 1/4 inch thick.
- 5Bake the crust in the preheated oven for 15-20 minutes, or until it is golden brown and firm.
- 6Remove the crust from the oven and spread the tomato sauce evenly over the top.
- 7Sprinkle the shredded mozzarella cheese over the sauce, followed by the sliced bell peppers, mushrooms, and olives.
- 8Sprinkle dried oregano and garlic powder on top of the vegetables and cheese.
- 9Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- 10Allow the pizza to cool for a few minutes before slicing and serving.
Equipment
mixing bowlbaking sheetoven
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