How to make Keto Fried Catfish By Bettye's Cooking Channel | Keto Low carb Catfish Recipe

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is lower in carbs and provides fiber.

coconut flour

🥗Healthier: almond meal

💰Cheaper: oat flour

Almond meal has similar texture and flavor.

Marinate the fish with 1/2 teaspoon of sea salt for 20 minutes.

In a bowl, beat the egg.

In another bowl, add the parmesan cheese.

Dip the fish in the egg and then dip into parmesan cheese, coating the fish with the parmesan cheese.

Fry the fish in grapeseed oil.

Cooking Techniques

Spice Level:

Dietary

Allergens