BAASTO IYO SUGO HILIB SHIDAN (Spaghetti with minced meat)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: noodles

Whole wheat pasta offers more fiber, while noodles can be less costly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can provide a similar flavor, while dried herbs are more economical.

Bring 1 liter of water to a boil in a pot.

Add 1 teaspoon of salt to the boiling water.

Add pasta to the pot, stir, and cover for about a minute.

Cook pasta for 8 minutes, checking doneness by throwing a strand on the wall.

Strain the pasta and add some oil to prevent sticking.

In a separate pot, heat olive oil.

Chop onion, green bell pepper, and tomatoes, adding them to the pot as it heats up.

Add minced ginger and garlic to the pot.

Add chopped tomatoes and cook for about a minute.

Add ground beef and stir to mix with the vegetables.

Add tomato paste for color and flavor.

Cover and let it cook for 10 minutes.

Add fresh cilantro and green bell pepper, stir, and cover for 1 minute.

Cooking Techniques

Equipment Needed

Spice Level: