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5 minute Seared Tuna. -5 STAR CHEAP/FAST RECIPE-

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Recipe Information

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Video-Specific Recipe

Seared Tuna with Chimichurri Sauce

Cultural Context

Originating from Argentina, chimichurri sauce is a vibrant condiment typically served with grilled meats. It embodies the country's love for bold flavors and fresh herbs. Today, this sauce has gained popularity worldwide, often paired with various proteins, including seafood like tuna, showcasing its versatility.

ARARmain
4 servings
Servings4
2 lbs tuna steaks
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup parsley
1/4 cup cilantro
3 cloves garlic
2 tablespoons red wine vinegar
1/2 teaspoon red pepper flakes
2 tablespoons lemon juice
1/4 cup onion
2 bay leaves
1 teaspoon oregano
1 teaspoon thyme

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the chimichurri by finely chopping parsley, cilantro, and garlic.

2

Combine the chopped herbs and garlic in a bowl with red wine vinegar, lemon juice, and olive oil.

3

Add red pepper flakes, salt, and black pepper to the chimichurri mixture and stir well.

4

Let the chimichurri sit for at least 30 minutes to allow flavors to meld.

5

Season the tuna steaks with salt and black pepper on both sides.

6

Heat olive oil in a skillet over high heat until shimmering.

7

Sear the tuna steaks for 1-2 minutes on each side for rare, or longer for desired doneness.

8

Remove the tuna from the skillet and let rest for a few minutes.

9

Slice the tuna steaks against the grain into thick slices.

10

Serve the sliced tuna with a generous drizzle of chimichurri sauce on top.

Dietary

pescatarian

Allergens

fishmilk

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