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John Manion: Seared Tuna with Chimichurri Sauce

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Video-Specific Recipe

Seared Tuna with Chimichurri Sauce

Cultural Context

Originating from Argentina, chimichurri sauce is a vibrant condiment typically served with grilled meats. It embodies the country's love for bold flavors and fresh herbs. Today, this sauce has gained popularity worldwide, often paired with various proteins, including seafood like tuna, showcasing its versatility.

ARARmain
4 servings
Servings4
2 lbs tuna steaks
1/4 cup olive oil
3 cloves garlic
1 cup parsley
1/4 cup red wine vinegar
1 tablespoon oregano
1 teaspoon red pepper flakes
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lime juice
1/2 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat a grill pan over medium-high heat.

2

Season the tuna steaks with salt and pepper on both sides.

3

Add olive oil to the pan.

4

Sear the tuna steaks for about 2 minutes on each side for medium-rare.

5

For the chimichurri, combine chopped garlic, parsley, oregano, red pepper flakes, lime juice, and red wine vinegar in a bowl.

6

Mix in olive oil until well combined.

7

Taste and adjust seasoning with salt and pepper as needed.

8

Serve the seared tuna with chimichurri sauce drizzled on top.

Dietary

pescatarian

Allergens

fishmilk

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