How To Make Seared Tuna Steaks with Pineapple-Peach Salsa

pineapple

🥗Healthier: fresh mango

💰Cheaper: canned pineapple

Canned pineapple is often less expensive and still flavorful.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and more affordable.

cilantro

🥗Healthier: parsley

💰Cheaper: green onion

Parsley is a common substitute with a different flavor profile.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a basic sweetener that's widely available.

Heat olive oil in a skillet over medium-high heat until shimmering.

Season the tuna steaks with salt and black pepper on both sides.

Sear the tuna steaks in the skillet for 2-3 minutes on each side for medium-rare.

Remove the tuna from the skillet and let it rest for a few minutes.

In a bowl, combine diced pineapple, diced peaches, finely chopped red onion, minced jalapeño, lime juice, and chopped cilantro.

Mix the salsa ingredients until well combined and set aside.

Slice the avocado and season with salt and lime juice.

Plate the seared tuna steaks and top with the pineapple-peach salsa.

Garnish with avocado slices and a sprinkle of cumin and paprika if desired.

Serve immediately with lime wedges on the side.

Cooking Techniques

Spice Level: